Skinny Yogurt Parfait
Put a cup of non fat yogurt in the freezer for 15 min.
Chop an apple.
Take the yogurt out of the freezer.Spoon a few tablespoons of yogurt into a tall glass or a bowl.Add some of the apple pieces and some walnuts.
Repeat the process, adding a bit of honey here and there, to taste.
Enjoy your skinny dessert!
Nutrition Facts
100g of non fat yogurt: 45 cal
3 walnuts: about 80 cal
1 medium apple: 95 cal
1 teaspoon of honey: 22 cal
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